Brooks Women’s Glycerin 19


Soft Cushioning With High Energy Return

Brooks GLYCERIN 19 Full Review | Running Shoes 2021

Brooks put in more DNA Loft foam for an even softer platform. The ride feels smooth and bouncy instead of bulky. I absolutely loved these shoes, said a tester. The Glycerin is a versatile trainer perfect for speedwork and long runs. The shoe doesnt feel heavy but has the feel of superb cushioning.

Testers with lingering pain from old running injuries found the Glycerins cushioning supportive and beneficial to rebuilding their base. One suffering from mild plantar fasciitis commended the shoes comfort and support under her arch. But softness is not sequestered to the midsole alone the bootie-like interior provides surrounding comfort.

Here’s What You Are Going To Love About The Glycerin 19

  • Enjoy a reconfigured midsole with even more DNA LOFT without sacrificing responsiveness or durability.
  • Feel snugger in the mesh upper and plush interior liner surround your foot, for a snug but flexible fit.
  • Count on its full-length DNA LOFT through the midsole that makes the move from heel to toe feel incredibly soft and smooth.

Brooks Glycerin 19 Upper Unit

Brooks Glycerin 19 Closeup

Brooks never holds back when it comes to the upper of the Glycerin. After all, its supposed to be their plushest and most premium training shoe.

Its made from multi-layer mesh and has very few 3D Fit Print overlays on the midfoot that dont irritate the foot.

The upper of the Glycerin 19 feels so good that it was as if it was designed specifically for my feet. It fits true to size and the plush layers of mesh mold to your feet.

The heel collar is very plush and generously padded. The heel counter is very stout and keeps my heel locked in. The entire inner lining of the shoe is smooth, seamless and very soft to the touch.

Brooks Glycerin 19 Top

There are two, small reflective triangle windows on the heel for low-light visibility from the rear.

The main feature of the upper is the fully gusseted tongue which Glycerins always have and that not even the Ghost 13 has.

The only problem with having a fully gusseted tongue is that the inner sleeve is like an extra layer of material inside the shoe so it makes the shoe feel warmer.

When running in the Glycerin 19 in over 28 degree Celsius weather, in the heat of the sun, my feet were sweating profusely.

The best part of the upper is the foot lockdown. Foot lockdown is so good and secure that I dont even have to do heel lock lacing.

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Brooks Glycerin 19 Conclusion

Brooks Glycerin 19 Closeup+Medial

I can confidently say that the Glycerin 19 is an improvement over the 18. The softer midsole is a move in the right direction and the ride transitions are smoother. These changes also dont come at an increase in weight which is a bonus.

The Glycerin 19 is worth the extra $20 over the Ghost 13 if you prefer a softer, smoother ride. There is no tongue slide in the Glycerin because of the sleeved tongue and the overall comfort is better.

The Ghost however is the more versatile shoe because it can handle faster efforts better.

You wont experience your softest run ever in the Glycerin 19 like Brooks advertises. Compared to the other max-cushioned trainers, the Glycerin 19s ride is a tad firmer but it is more stable because there is less lean bias.

Outsole durability is also below average so its not a durable workhorse that can do over 1000 kilometres.

The one area where the Glycerin 19 beats all other max-cushioned trainers is its magnificent upper which is an engineering masterpiece.

We purchased a pair of Brooks Glycerin 19 from runningwarehouse using our own money. This did not influence the outcome of this review, written after running more than 50 miles in them.

Brooks Glycerin 19 Sole Unit

Brooks Glycerin 19 Womens Running Shoes

Brooks Glycerin 19 Sole

The midsole softness of the Glycerin 19 has definitely been dialed up a notch compared to the Glycerin 18 but not by much.

The best word to describe how the Glycerins midsole feels is padded. It has nowhere near the level of squish as a Nimbus 23 or a Clifton 7 but its soft enough to absorb ground impact and make the ride comfortable.

Easy paces are what the Glycerin 19 was designed for and what it feels best doing. Steady paces faster than 5.30 per kilometre are doable but youll have to work a bit harder because of the weight of the shoe and the lack of decent responsiveness.

DNA Loft is traditional EVA and not the carbonated kind thats found in the Hyperion Tempo so you can expect only a very small amount of responsiveness in the Glycerin 19.

Brooks Glycerin 19 Closeup+Heel

If youre looking for a super soft, super-bouncy ride similar to the ZoomX Invincible, you wont find it in the Glycerin 19.

The Glycerin 19 rides smooth, really smooth. Its one of the smoothest-riding, max-cushioned trainers on the market due to its single density midsole and its outsole configuration.

The outsole uses plenty of soft, blown rubber. Brooks prefers using a softer type of outsole rubber to soften landings and increase the ground feel.

This was my same experience with the Ghost 13.

This long piece of rubber makes ride transitions smoother and also increases midfoot stability and structure because there is less flex in the midfoot.

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Brooks Glycerin 19 Women’s Black/ombre/metallic

Enjoy smooth sailing through the miles in the Brooks Glycerin 19! This neutral running shoe provides plush cushion for runners who crave comfort. Step into softness as the mesh upper surrounds your foot for a snug yet flexible fit. Savor every stride on the pillow-soft DNA LOFT midsole. Transition zones on the outsole guide you comfortably to your destination. With plush cushion and smooth transitions, it’s hard not to have a soft spot for the Brooks Glycerin 19!

What’s New?

  • More DNA LOFT cushion adds supreme underfoot softness.

Who’s it for?

  • Neutral runners who want a smooth and soft running experience.
  • Runners who want a shoe with plush cushion to support every step on long distance journeys.

Shoe Technology

Upper: Mesh upper and plush interior liner surround your foot for a snug yet flexible fit. 3D Fit Print provides stretch and structure for a comfortable fit. Ortholite® sockliner creates premium step-in comfort.

Midsole: Full-length DNA Loft midsole provides a comfortable ride without sacrificing responsiveness or durability.

Outsole: DNA LOFT transition zone provides a soft and smooth heel-to-toe transition.

Brooks Glycerin 19 Review

  • First in class upper comfort
  • Smooth ride transitions
  • Softer ride than previous versions
  • Stable, balanced ride
  • Soft outsole rubber


Previous modelIf youre a runner who likes a max-cushioned trainer that isnt overly soft and very stable, the Glycerin 19 is the shoe for you. The Glycerin 19s strength is its magnificent upper which is a design masterpiece.

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Brooks Glycerin 19 First Impressions

Brooks Glycerin 19 Pair

From a design perspective, the Glycerin 19 looks almost exactly the same as the Glycerin 18 and has very strong dad vibes.

The Glycerin 18 has some extra diagonal midsole lines that the 19 doesnt have but other than that, it would be very difficult to tell them apart on the road.

I dont usually wear white running shoes but this white and black pair with hints of red really pop when youre running.

When I put the Glycerin 19 on for the first time, my feet were greeted with a plush, slipper-like fit. There was plenty of step-in comfort thanks to the thick Ortholite sock liner.

The fit was perfect and it was one of the most comfortable uppers I have tried on all year.

On my first run, the shoe didnt feel special or ground-breaking but it did feel very natural and cushioned with a signature Glycerin ride.

What stood out the most for me was how much smoother the ride felt than the Ghost 13 and any previous Glycerin.

Finding The Perfect Fit

Brooks Glycerin 19 First Look | Highly Cushioned and Ultra Comfortable Daily Trainer

You might want to size up before making a commitment and heading out for your first run in the Glycerin. The shoe felt quite snug, with separate tester evaluations reporting slightly crammed toes, chafing by the Achilles, and a midfoot that was too narrow, causing pins and needles.

I attempted to test a 10 in Brooks because that used to be my sizebut no, said a tester who ran in the Ghost the previous testing cycle. Its a bit too snug, and so a 10.5 wouldve been better. I havent run into this problem with other shoes recently, just Brooks, so I’m not sure what theyve done to their sizing, but that is my main complaint.

Troubleshooting the correct fit is worth the effort, however. Your feet will feel like theyre running on springy memory foam.

Jeannine R., tester since 2017Arch: High | Gait: Overpronator | Foot strike: ForefootI LOVE Glycerin. I need a lot of cushion, and I need it to form to my foot. My feet are not identical, so I usually end up hating shoes for one foot when the other feels fine. Brookss Glycerin I never have that issue. These shoes have a thicker sole for extra bounce. This is helpful for my overpronation and keeps my feet from hitting too hard.

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Superb Cushion And Comfort

I have loved Brooks for a long time. It’s amazing how they make you feel as though you’re running on pure softness … no matter how hard the pavement. Brooks must have changed the design with the Glycerin 19 model as the toe box is not as roomy as previous models which does disappoint me as that was always a reason I loved the model. However, I just went a 1/2 size up and it was fine. I loved them so much I bought a second pair just to walk around in! Marathon Sports is always awesome too. I had to buy these online as my local shop was out and it was quick and seamless. Great product … Great customer service.

  • Would you recommend this product?Yes

Brooks Glycerin 19 Intro

When it comes to sticking to what works, theres no brand that does it more than Brooks and in terms of consistency from update to update, Brooks is unmatched.

Of all the max-cushioned trainers, the Glycerin is the shoe that receives the most minimal of updates, every year.

The Glycerin has been using the same DNA Loft midsole foam for the past 4 versions with very subtle changes in midsole foam density in each version.

Version 19 of the Glycerin also uses DNA Loft but it has a softer density than version 18. It still has the same stack heights and remains the same price. The weight is also exactly the same as the previous version.

Ive never ever thought of the Glycerin as a super soft ride. Its always been one of the firmest max-cushioned trainers.

The latest versions of the Nimbus, Triumph, and Clifton are all softer shoes than the Glycerin 18. Now, with the release of the Invincible, its hard to imagine that any shoe could be softer.

Theres nothing wrong with being a firm, max-cushioned shoe. Some runners prefer firmer shoes because they are more stable and more responsive but the problem is that the advertising for the Glycerin is misleading.

On Brooks website, they market the Glycerin 19 as your softest run ever and their marketing pitch is: Super-soft cushion lets you run for miles without ever thinking about your feet.

In the Brooks Cushion category, the Glycerin is the big brother to the insanely popular Ghost.

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Brooks Womens Glycerin 19 Shoes

Normal fit. Choose your regular size.


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Product details

  • Ideal use: Road running, track running, marathons
  • Gait type: Neutral
    • Upper: Plush newly designed stretchy mesh
    • Sockliner: OrthoLite
    • Outsole: Soft, blown rubber to increase ground feel
  • Cushioning: Super soft, max level
  • Extended DNA Loft transition zone makes moving from heel to toe soft and smooth
  • Plush interior liner surrounds your foot and moves and expands with your stride
  • 3D Fit Print provides strategic stretch and structure for an improved fit
  • Ortholite sockliner provides premium step-in comfort
  • Enhanced air flow for breathability
  • Mesh upper to enhance fit
  • Durable and responsive

Product information

Glycerin Gts 1: The Shoe Formerly Known As Transcend


For just a few extra tenths of an ounce, the Glycerin GTS 19 provides stability with Brookss holistic guide rails system. Denser foam on the lateral and medial sides of the shoe act as bumpers to lessen erratic knee movement, brought on by overpronation . The extra foam makes the shoe slightly stiffer than its neutral counterpart, but theres still plenty of give that allows your foot to flex during push off.

Just like the Glycerin 19, the GTS has a DNA Loft midsole, which provides firm cushioning, making it the designated trainerfor wear-testers and test editors alikefor middle distances and running long.

Brooks Glycerin GTS 19
  • Guide rails provide stability for overpronation
  • Soft midsole and comfy upper

Overall I really liked this shoe, particularly for a long run shoe, said a tester, who logs 40 miles per week at a 7:30 pace. It was a great shoe all around. It was definitely comparable to the Brooks Transcend 7.

Ah, but heres the big reveal: The Transcend is sorta-not-really discontinued.

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  • Repayments will need to be made fortnightly either over a 6 or 8 week period. Your payment schedule will be shown to you by Afterpay before you confirm your purchase.
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  • *If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

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How We Tested

We put the Brooks Glycerin 19 through its paces. Starting off with a couple of shorter runs to get used to the fit and feel, we then took the shoes for a couple of longer runs to make sure our feet were well adjusted. For the ultimate test, we committed to running a full marathon in the Brooks Glycerin 19. Read on for our verdict.

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